Resting When You Need It

Resting When You Need It

Respect what your body, mind, and soul tell you. If it begs to rest, then stop and rest. When we are exhausted, tired, and ignore rest, we welcome sickness and compromise our ability to function in an optimal state. Work will be there when you recharge, and when you...
Resting When You Need It

Nothing Is Ever Perfect

There is always a fear of showing something unfinished. It’s a good thing, especially if it means you are self-critical and tend to go the extra mile to put something out there that is representative of your best work. At some point, though, we must stop and get...
Resting When You Need It

Finding What Works

Everything we do is a journey. How we do it, when we do it, why we do it, it all counts. We have the instinct to do what works, and we adapt to it. Some situations are easier to work with than others. It’s the difficult circumstances where things can feel never-ending...
Resting When You Need It

Mindful Consumption

We live in a world where consumption is a significant part of our lives. We bring in so much stuff, it’s easy to overlook those items and ask the question, “do I need this?”. Even more critical, when you do ask yourself that question, what do you do...