by Darth Maul | Jan 18, 2018 | Yoga |
All these years, I practiced yoga to get maturity in my body and mind. Now I am practicing yoga after maturity. Then I was seeking. Now, I am seeing. Even if it is a small or petty mistake, it reflects on me at once. – B.K.S. Iyengar...
by Darth Maul | Jan 11, 2018 | Yoga, Health |
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere. ― B.K.S. Iyengar, Light on...
by Darth Maul | Sep 8, 2017 | Yoga |
“Yoga ruining your life is a huge relief” – according to Richard Freeman. Love the...
by Darth Maul | Aug 5, 2017 | Yoga, Health |
This is an excellent video showing how to practice the “Ujjayi Breath” also known as the “Victorious Breath”, “Ocean Breath” or “Hissing Breath”. And here is an excellent descriptive procedure of the process: How to...
by Leylin | Jul 27, 2017 | Events, Health, Announcement, Free, Fitness |
***Sharing is caring! A free event courtesy of Pilates V happening tomorrow. Make sure to bring your hydration pack, you’re gonna need it!
by Darth Maul | Apr 15, 2017 | Health, News |
Researchers at York University claimed that the high concentration of Vitamin B12 in Marmite helped increase levels of chemicals in the brain which protects against Alzheimer’s and Parkinson’s. A nuerotransmitter called Gamm-Amino Butyric Acid is increased...